Ashely Asked:

“i have been with my boyfriend for a year and a half. we love eachother a lot but i have gotten to the point where i am obsessive about him, i worry and think about him constantly, if he doesnt pick up the phone i panic, if i dont see or talk to him i get extremely sad and hurt. i never used to be like this so i think something is wrong. i even make up ideas in my head that he is going to break up with me or he doesnt love me anymore. is there a way to stop being this way? what is wrong with me? is there a way to deal with this and stop being so obsessive?”

Ashely (19, Las Vegas, NM)

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Have you ever been obsessed with someone or with your relationship? If you answered yes, you’re not alone. Obsession is a very ancient, powerful tendency in many people. All of us understand that sometimes the pull to excessively focus on a person or relationship is too powerful to let go of but when obsession begins to dominate your life it’s easy to become out of balance. So be gentle with yourself whenever you are drawn into an obsession. It’s normal and very common.

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