There is no better way of maintaining a healthy and exciting sex life than by constantly reinventing yourself and spicing things up all the time.

• Yoga – Practicing yoga gives you greater flexibility and better muscle tone. It can also offer physical benefits that can add up to a more fulfilling sexual relationship with your partner. Just the fact that yoga helps you reduce some weight can mean a lot of benefits already. You gain back your confidence and energy as it prepares you for a more intense bed scene and that means better orgasms.  It can also help you develop an awareness of the different bodily sensations.

• Other physical exercises – Having a fitness routine makes a difference in your sex life. There are other exercises that enhance sex lives like dance classes which can offer great workouts. Sports like swimming and those that involve kicking motion are beneficial as well.

• Sense of sight – Men love to be stimulated visually. Occasional wearing of kinky outfit or lingerie will surely make you hot. There are some women who might not be comfortable with this but trying to do it once in a while can do no harm. In return, you can also tell your partner to dress in a way that excites and most men don’t mind dressing up too.

• Sense of smell – There is this thing called pheromones, a natural smell produced during sex that your partner can definitely be attracted to so avoid smothering yourself with perfume but always practice good hygiene. Taking a shower is a common practice.

• Sense of hearing – Sounds contribute to great sex. Playing an instrumental or love songs can lead to a passionate sex. Be careful with bedroom talk and choose those that both of you are comfortable with.

• Communication – As with any relationship, communicating with your partner about how to improve your sex life is important. You may ask for some suggestions from other people but this may not work out. It’s about asking and suggesting directly to your partner on your likes and dislikes that you can truly achieve satisfying sex life.

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On our About the Expert page, you can learn more about the author, including contact information and other posts they've written. About Kim Hess (Divorce Guru).