Handling intrusive family members, prying friends and nosey parishioners while going through a breakup is never easy. It’s tough enough coming to grips with the fact your relationship is over. Throw in the frustrations, disappointments, stress and anger, plus, dealing with guilt as you confront the opinions of relatives, in-laws and your circle of friends can be a major source of irritation. In addition to the fact you’re going through hell right now, trying to live up to other people’s expectations is a major pain in the butt. With all this stuff going on you cannot abandon yourself to fulfill their illusions. If you do, you’re headed for serious trouble. Take a deep breath, I have good news. This chapter is going help you to shut them up, relieve you of your guilty conscience, shift the focus to comforting you with an emphasis on enjoying the rest of your life.
The fact that you love your family and friends is a good thing. But, it’s NOT FAIR, when you, or them, uses your relationship with them to make you feel remorse because your relationship is in a tail spin. There is a big difference between dealing with karma because you did some heinous act versus coming to terms with a failed relationship. The reason is that it ended doesn’t matter. We can pick any old scape goat to beat you with. It’s totally irrelevant.

The laws and regulations that govern our life are staggeringly complex. No one, not even an attorney, can know them all. But, like it or not, your marriage is subject to a myriad of rules and restrictions imposed upon it by the jurisdiction(s) in which you live, beginning with whether you “qualify” to be legally married and culminating with what happens to your property when you die. That’s the bad news. The good news is that, for the most part, you’re able to write your own rules to fit your unique situation IF you do it right.
Ending a relationship is never easy. Chances are, that relationship you’re ending has been knocking at death’s door for quite some time now. Maybe it should’ve never begun to start with. The handwriting has been on the wall, but you didn’t have the courage to say that it’s over. It’s not easy, and getting over the frustration, heartbreak, anger, remorse, and depression isn’t easy either. Nonetheless, you’re going to make it through this. Lesson one, realize that separation may be an event, but getting over it is a process! Bad advice from your peers, relatives, and so-called friends is more than likely all, or at least part, of the reason you haven’t had the courage to let go and get on with your life. Your family and friends may have no clue of the stress, and extreme pain you suffer on a daily basis, or they may not know any different themselves. Besides, misery loves company. Many people prolong dissolution because they just don’t want to deal with confrontation. That is the equivalent of being too tired to take a bath because the longer you wait the more life stinks. If you’re reading this, that’s proof it’s time to break away from the pack. You will have to do this on your own and you can!
By Dr. Bonnie Eaker Weil
Ever wonder why, when you’re falling in love, you can’t think of anything else? As if you’re addicted to your sweetheart? You are addicted. Dopamine. Adrenalin. Serotonin. When you’re falling in love, your brain produces these hormones by the gallon. Dopamine has the same effect on your brain as cocaine. Adrenaline and Serotonin contribute to the can’t-think-of-anything-else obsession. This flood of hormones is why we’re blinded to the all-too-soon-painfully-obvious flaws of the object of our affection.
